Feeling off-kilter?
Not quite yourself?
✓ Do you wrestle to keep things in check?
✓ Do your thoughts churn non-stop?
✓ Do you feel overwhelmed by life?
You are not alone! Let me help you restore your personal balance & reconnect with your centre.
I pride myself in providing a warm, safe, confidential and non-judgmental environment where you feel accepted and respected and will work with you to create a tailored approach of the right techniques to address your specific needs.
Life isn’t perfect - sorry to pop that bubble!
The more you feel off-kilter, the harder life can seem to be. The less confident you feel, the less you feel you can cope.
But each of us is innately strong, resilient, and equipped with all the resources necessary to move through life’s challenges, although sometimes we need a little assistance in uncovering or re-establishing these qualities.
I believe I am well placed to help you do that and can help you rediscover the feeling of empowerment,
help you to turn the corner and reclaim your sense of value and purpose.
My name is Anneleen and I work with clients to restore their inner balance when things can feel like too much to cope with alone.
My therapy approach is solution-focused, collaborative and holistic. It will be entirely tailored around you and your unique situation, goals and values.
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I will be your guide in your journey to inner peace, restoring your equilibrium and helping you to manage your challenges.
My goal is to help you
help yourself.
We will work together to overcome the issues currently holding you back and help you live a rich, full and meaningful life.
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Whether you feel lost in a myriad of worries and anxieties or have difficulty adjusting to life’s challenges, it is my intention to help you find your mental wellbeing, flexibility and balance by providing you with the tools to maintain a state of inner stability long after our therapy work together has finished.
"Thanks so much, I didn’t think it was possible to get this far
and feel like I have this week. Life changing!"
Andrea, London
“Focus on being balanced - success is balance.”
Laila Ali
At the heart of my approach to therapy is the understanding that mind and body are not separately functioning entities - our physical and emotional health are inextricably linked.
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In my mind’s eye, I see a strong, upright, deep-rooted tree that can weather the storms and adapt to the changing seasons...
...because when we are in balance, life flows more easily, allowing you to react with flexibility and grace, no matter what challenges you may face.
1:1 Therapy Sessions
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Whether in person or via video-conference, you will learn techniques that can make a difference to your life from the outset.
“Everything you need, your courage, your strength, compassion and love; everything you need is already within you.”
TOGETHER, WE CAN HELP YOU TO:
WHAT CLIENTS SAY...
"Her approach and manners were very gentle, handled with humour and intelligence and she has a great perception of human's painful emotions...I felt it was a dialogue, a constructive conversation, guiding me then towards self-awareness of patterns of thoughts."
— SANDRA, LONDON